29 nutrition tips for better health and longevity

Following these nutrition tips will help a person make healthy food choices. 1. Include protein with every meal Including some protein with every meal can help balance blood sugar. Some studiesTrusted Source suggest higher protein diets can be benefic…

5 Signs Your Storage Drive Is About to run out

It could be your gaming pride and joy, or it could be your essential kit for school. It might just be a mundane tool for your job. Whatever it's used for, computers are expected to work without problems: fire them up and away you go. Hah, not so f…

4 Ideas For Radiant Skin At Any Age

Acne is a common problem among teenagers as well as adults. Heredity, stress, hormones and general inflammation all influence the generation of inflamed hair follicles, which result in breakouts. While cleansing the face with mild glycerin soap and ap…

Wondering What doctors eat On Holidays?

Around the holidays, I like to look to the deeper meaning of the day – it transcends any particular food, and instead springs from the gathering of family and friends around a table set with beautiful, satisfying dishes prepared with love and gratitud…

How poor air quality can put recovered COVID-19 patients at risk?

01/7 Poor air quality can put recovered COVID-19 patients at risk Just like any other year, the festive season has come to an end with another wave of bad air quality and deteriorating health. Not just that, the stubble burning that took place in stat…

How to transfer MP3 files to iPhone

Adding music from outside iTunes or Apple Music to an iPhone is a tedious, confusing process. For people coming to an iPhone from an Android device, the fact that an iPhone’s internal storage cannot be accessed the same way as an Android device’s inte…

7 Tips for Studying Science

Developing an in-depth understanding of complex scientific principles can take an enormous amount of time and effort. Tackling a difficult text can be daunting, even for the most intelligent student. So daunting, in fact, you may be tempted to put off…

How philosophy is making me a better scientist

Rasha Shraim’s education helped her to think more deeply about ethics, logic and other big questions. I am the only student on my PhD programme in genomics data science with an undergraduate degree in biology and philosophy. Initially, I saw these as…

Twelve tips for engaging with biologists, as told by a physicist

The fastest way to become fluent in the language of a new scientific discipline is to embed yourself inside it and use it regularly, says Sarah Bohndiek. It’s amazing how many of biologist Ken Kosik’s points resonate with my experience as a physicist…

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